Hello all and welcome to our blog! We’ve been growing and fielding more and more questions via emails, on the phone and our Facebook page. Lots of great questions coming in and so we thought we would add a blog to our site to answer some of the most common questions but more so to provide healthy weight loss tips, exercises, motivation & recipes.

We feel weight loss is a multifaceted approach and look forward to sharing thoughts from fitness experts and more importantly, hear what’s been working for you our awesome customers!

So check back with us periodically and note that we’ll also mention on our FB page whenever there is a new blog post up. Have a great day and feel free to comment below on what you’d like to see us write about.